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Overcome Public Speaking / Performance Anxiety
An image of calm welcoming audience, interested in what you have to say, a confident and relaxed sounding voice chatting to the audience, an


Reward Yourself, and Overcome Cocaine Addiction
'No Need, Reason, Desire', and You may see others doing it, or even offered it, however, Cocaine for you will have 'No Attractio


Wanna be the Smoker or Non Smoker? Let's Switch Them Around!
Imagine a Big Picture of You surrounded by Smokers (Do it Now)..........., Then a Picture of You Smoke Free (See it, Feel It)........When yo


Stop Fearing The Fear and Feel the Fun
So far everyone I've worked with the a fear issue have found this issue always disappeared!! Using Hypnosis and NLP a Fear can vanish ve


Release Anxiety, and Regain Control
Let's overcome it............Using NLP and Hypnosis, Every year I help 100s of people leave Anxiety behind, freeing up time and energy t


World Mental Health Day Interview with Paul Mckenna
Today is 'World Mental Health Day' I caught up with my very good friend Paul Mckenna at the weekend, we were at an amazing event called...


Break from Booze with Hypnosis
Alcohol consumption often builds up over time becoming a habit hard to break with will power alone. Alcohol can increase following a bereave


Forget The Flight - Focus on the Fun
Flying Anxiety - Hypnotherapy Durham Some of the work that I do is definitely seasonal, however people fly all the year round, and many suff


Ditch Diets - Lose Weight Stress Free
How many diets have you tried? Yes you lose half a stone, and then you stop starving yourself, or being at war calorie counting and stick al


Say Enough is Enough to Anxiety
Anxiety has many sub-categories:- Fears, Phobias, OCD, Shyness, and many others, according to Anxiety UK 15% of the British population
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