Recently I caught up with my good friend of over 30 years Paul Mckenna to chat about Mental Health - have a listen here. Hypnotherapy can help overcome Panic Attacks, Anxiety, Stress, Worries, Historic Recurring Events quickly, so that you have the freedom to enjoy a...

Many people experience specific phobias, intense, irrational fears of certain things or situations – dogs, closed-in places, heights, escalators, tunnels, dying, driving, water, flying, and injuries involving blood are a few of the more common ones. Phobias aren’t jus...

If you are 100% Committed to losing weight, changing your relationship with food/drink, installing new positive habits, learning a new food and drink framework then I will be 100% committed to you, and Hypnosis may be the correct.

Hypnosis to overcome Smoking is proven as the most successful way to stop, there are many journals, and independent research studies which have been conducted over the years, and the conclusion is always the same. You can read more about those studies HERE and, also HE...

Procrastination never sorts an issue, nor does it reward you with a desired result!! I have a couple of free appointments next week, take one of these free opportunities

The Best YOU Expo 2018 is Friday 16th, and Saturday 17th February Olympia London - Learn To Live a Life WITHOUT Limits!! See Paul Mckenna, Jason 'The 'Juicemas

Using a mixture of Hypnosis and NLP Techniques, the way you think about food/drink can change, your focus becomes fixed on the goal you need and desire, over a handful of sessions the old habits become laughable because what you were doing was just silly!, the new habi...

Listen first thing in the morning, or just before bed at Night, this will help you to feel calm and relaxed.

You will start to feel, and think differently, experience how to live life happily - for example enjoy Sleeping, Eating New Food, Work, Laughing, Travelling without that old feeling building!! ​ The old Anxiety will be left in the past, and you will replace the newly...

After your Stop Smoking Hypnotherapy session, your new habit will be 'to not smoke' and you will find yourself focusing on other more enjoyable, healthy aspects of life. Many clients report 'just not thinking about smoking' anymore, or, if they do, they...