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Stress is now a very common problem affecting many people across County Durham,  it has now become more widely recognised by both individuals and employers due to a variety of socio-economic conditions.


Hypnosis | NLP is very powerful helping to over come Stress, Adults across Tyne and Wear, County Durham, and UK lose several thousand days of work to excess stress, not to mention the great personal anxiety that it can lead to, amongst other things, physical illness, relationship problems, depression and in extreme circumstances suicide.


Many situations can lead to the development of the symptoms of excess stress including fear, overwork, responsibility, loss, lack of fore filment and illness. Every individual has different tolerance levels when it comes to stress. The therapeutic needs of the individual are paramount in the treatment of stress and stress related disorders. Willpower alone is not an effective or permanent solution to Stress problems, a few Minor Changes can lead to Major Gains


Using NLP and Hypnosis together we can reduce Stress, increase Confidence, and create a positive change

Hypnotherapy For Anxiety

Hypnosis is a pleasant,relaxing experience during which you can gain understanding of your Anxiety, remove the triggers, and feelings. I will guide you towards the goals that you desire. With hypnosis, you can take control over your responses. I will work with you to decrease your Anxiety, and increase your Confidence, Self-esteem, and become naturally calm and relaxed whatever the situation may be.


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