Let's overcome it............Using NLP and Hypnosis, Every year I help 100s of people leave Anxiety behind, freeing up time and energy t

Today is 'World Mental Health Day' I caught up with my very good friend Paul Mckenna at the weekend, we were at an amazing event called...

Alcohol consumption often builds up over time becoming a habit hard to break with will power alone. Alcohol can increase following a bereave

Flying Anxiety - Hypnotherapy Durham Some of the work that I do is definitely seasonal, however people fly all the year round, and many suff

How many diets have you tried? Yes you lose half a stone, and then you stop starving yourself, or being at war calorie counting and stick al

​Anxiety has many sub-categories:- Fears, Phobias, OCD, Shyness, and many others, according to Anxiety UK 15% of the British population

People are 3 times more likely to remain Smoke Free with Hypnosis than NRT - Why swap one addiction for another!

WHAT TODAY, IS MOST LIKELY TO KILL YOU AND THE ONES YOU LOVE? HEART DISEASE? DIABETES? CANCER? REDUCE YOUR SUGAR TODAY AND GET HEALTHY!​SCIE

Fear of Spiders (Arachnophobia) Hypnosis Arachnophobia is the scientific name for the fear of spiders. It can affect anyone and is one of th

When that little voice says inside your head "enough is enough" that's the time to look forward take control, and make positiv