Forget The Flight - Focus on the Fun
Flying Anxiety - Hypnotherapy Durham
Some of the work that I do is definitely seasonal, however people fly all the year round, and many suffer with flight phobia and anxiety. This, of course, makes sense as this is the popular time when the populous get out and go to explore the world or simply sit on a sun lounge.
Generally speaking, people who suffer with a fear of flying are anxious about one of two things:
The first, is the plane falling out of the sky and crashing. This is of course, and understandable fear, but a person is far more likely to win the lottery statistically than to be in a plane crash.The other fear is the enclosed space and being unable to leave the plane. Again this is understandable, but this scenario is common in pretty much all forms of transportation at least to some extent. This claustrophobic often manifests itself in other areas of a person’s life not just when flying.
The real pity of flight phobia and anxiety is that it is an affront to a person’s individual freedom. We are privileged to live in a world that is reachable pretty much all the time and anywhere via flight. When a person has anxiety around this, they limit their freedom which has a detrimental impact on their life. If you feel anxious about flying, lets sort it out and enjoy all that life has to offer.
After the first session, your thoughts/thinking will change, you will feel positive about your forth coming flight, look up at Airplanes in the Sky and have positive feelings, speak about your holiday in a confident way.
As a frequent flyer, and aviation fanatic, my knowledge of Aircraft, Flying, and Aviation is vast, and I am always happy to answer any questions.
I will work with you every step of the way
Contact me Now, so you can focus on packing, enjoy the future holiday memories, and forget about the flight!
Hypnotherapy For Anxiety
Hypnosis is a pleasant,relaxing experience during which you can gain understanding of your Anxiety, remove the triggers, and feelings. I will guide you towards the goals that you desire. With hypnosis, you can take control over your responses. I will work with you to decrease your Anxiety, and increase your Confidence, Self-esteem, and become naturally calm and relaxed whatever the situation may be.
To book an appointment or to ask further questions just click HERE