If you are 100% Committed to losing weight, changing your relationship with food/drink, installing new positive habits, learning a new food

Hypnotherapy Gastric band hypnotherapy is a procedure used to suggest to the subconscious mind that you have had a gastric band fitted aroun

How many diets have you tried? Yes you lose half a stone, and then you stop starving yourself, or being at war calorie counting and stick al

Ask somebody out on a date, What's the worst that can happen?......they say no.........so Nothing!!