Your Positive Change Hypnotherapy

Stoptober Hypnosis Durham 

Stoptober 2018 Hypnosis Durham, Newcastle, Sunderland 

Overcome Smoking Durham Hypnosis, Hypnotherapy Newcastle, NLP Sunderland

Stoptober will again encourage people across Durham, Newcastle, Sunderland to overcome a habit albeit Drinking and / or Smoking. Hypnosis is now recognised as the most successful way to go smoke free, unlike alternatives; swapping Smoking for another habit, or replacements etc these alternatives never remove the real issue whereas Hypnosis does.

Smoking for some it’s just routine, others a ‘hand to mouth’ habit, many use smoking to release stress - even though smoking increases stress and blood pressure, and therefore find themselves smoking more and chasing the stress release!

A lot of people believe they are addicted to Nicotine, often I discover it is quite the opposite, and they realise that actually they no longer like the taste, feeling, or even the smell, but for some reason just can’t break the habit!

What Happens During a Stop Smoking Hypnosis Session

Using Hypnosis mixed with Neuro Linguistic Programming (NLP) techniques, the emotional connections and the desires are removed, therefore changing your feelings towards smoking, leaving you feeling free from Smoking.

During the session, I will also ensure that after you won’t eat any more food than you did before, drink any more liquids, and assure you that you’ll feel calmer, happier, more relaxed and confident remaining smoke free.

For a short term Smoker I recommend One Session which lasts up to 90 minutes, for a Long Term Smoker I recommend Two Sessions as the habit is deeper, and there are more emotional and past connections

The First Session will be the main stop session and will last up to 90 minutes, and the second session will reinforce remaining smoke free and remove any further anxieties/emotional connections.

Ready To Overcome Smoking and Become Healthier and Wealthier?

If you are ready to go Smoke Free, just send me a message, give me a call, and I will find a suitable appointment straight away, so that in the future all thoughts about smoking are negative, the old feelings disassociated, and therefore being totally Smoke free.

The average smoker spends over £4200 per year, Smoking Cessation Hypnotherapy is less than the average smoker spends in a fortnight, so invest in a couple of hours of your time, and then you can be free to enjoy spending your money on useful things like Holidays, Cars, Enhancing your wellbeing, Smelling Fresh Air, Tasting Nice Food, Sleeping Well, More Energy etc and smoking an old forgotten habit.

I am a Certified Practitioner with NCSCT (National Centre for Smoking Cessation and Training) for County Durham. - Click Here

If you have any further questions, either contact me below, e -mail or call me now 01207 507296  - To Book and for Prices click HERE

Further Information and Research about Smoking Cessation Hypnosis

New Scientist vol 136 issue 1845 p6


To find the most effective method to remove smoking habits, Frank Schmidt and research student Chockalingham Viswesvaran from the University of Iowa conducted a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people. The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis was three times more effective than Nicotine Replacement. You can read the whole article here

Health Magazine agree with the above too, you can read their report here

Stop Smoking Hypnosis Reviews

Below are just a handful of reviews posted on Facebook, Google+, Twitter from previous clients :-


Excellent service stop smoking and flying anxiety, David stopped me from smoking last July and haven't smoked since. Prior to my holiday in November David helped me overcome 20 years of flying fear!!! He also helped a friends husband overcome an addiction for over 15 years!!!!!


I visited David nearly a year ago to Stop Smoking, I am still a non smoker! A few friends have seen him too for the same and they are still not smoking. I recommend this person 100%.


Great guy!!! Never tried Hypnosis before, the whole experience was relaxing, and rewarding. I overcame anxiety and stopped smoking too. My friend saw David too, he sorted her fear of flying. I'd recommend him


Smoked 15 - 20 a day for 25 years, I was very skeptical, however David put me at ease, understood my habit, explained Hypnosis to me, and I had two session, I stopped straight after the first, and the second gave me the confidence to remain a non-smoker - of which I am now 3 months on - and £1500 better off so far! I have recommend David to many people for various other issues and they too have had a great experience too.

*All the above are various 'Your Positive Change' Facebook posts,and reviews, and are publicly available to view, as human behavior can never be predicted the amount of sessions required, and results may vary from person to person. What I can guarantee is using me skills, knowledge, and experience I will do everything I can to guide you, and help you achieve your goal.

Contact Me

Thanks! Message sent.